EPH 100 Review

I am a caffeine addict and I am not ashamed. I love the way it makes me feel and the energy it gives me. It does not matter where the caffeine comes from, from sugar free Rockstar energy drink to Black Coffee to pills. Caffeine makes my world go round. There is a popular product on the market that is known for its 100mg of Ephedra but I like it for the caffeine that it has in it. The Products name is EPH 100 and this is my EPH 100 Review. I know there are a lot of EPH 100 Reviews out there but this comes from a true caffeine addict.

Many of us know what Ephedra is and if you are like me you are not impressed with the new kinds that are on the market, so many like myself have resorted to different forms of energy. Some of you might want to know, “What is Epehdra?” this article will not cover that… sorry.

The Caffeine listed int EHP 100 is listed under 1,3,7 Trimethylxanthine. 1,3,7 Trimethylxanthine is a long and complicated way to say Caffeine. Caffeine that is in powder form has been shown to absorb better and in turn leads to better potency.

Here is some interesting info on how Caffeine can help People:

Caffeine had long been on the list of don'ts for people hoping to lead a healthy lifestyle. Doctors pointed to caffeine's negative effects on the nervous system and its track record of increasing anxiety, stress and food cravings, as well as its damaging effects on sleep quality. Recent studies, however, suggest that coffee and caffeine may actually offer some significant medical benefits.

Remember the more than 19,000 studies mentioned earlier? Those studies have uncovered a range of positive effects that caffeine seems to have on the human body:

·         Regular coffee drinkers were 80 percent less likely to develop Parkinson's disease.

·         Two cups a day reduced subjects' risk for colon cancer by 20 percent.

·         Two cups a day caused an 80 percent drop in the odds of developing cirrhosis.

·         Two cups a day cut the risk of developing gallstones in half.

Studies have also suggested that caffeine is beneficial in treating asthma, stopping headaches, boosting mood and even preventing cavities [source: Kirchheimer].

Some of these findings may have something to do with other healthful properties of the coffee bean, but most can be linked to caffeine directly. Researchers are even developing drugs for Parkinson's disease containing caffeine derivatives.

More research is uncovering potential benefits from this commonly consumed drug. A study by the Byrd Alzheimer's Institute in Tampa, Fla., showed that lab mice injected with caffeine were protected against developing Alzheimer's disease. The injections even helped reduce symptoms in those that had the disease. The findings lead doctors to believe that up to five cups of coffee a day could have the same positive effect on humans [source: Arendash].

And a 2007 study at Rutgers University suggested that regular exercise combined with daily doses of caffeine could increase the destruction of precancerous skin cells in mice. Once again, the findings have not yet been tested on humans, but the indication is that it will have similar effects [source: Lu].

Despite these recent findings, most doctors still recommend moderation in regard to caffeine intake. These studies give hope to those who stand by the value of their morning cup of Joe, but there's still a long way to go to determine the long-term effects of caffeine use.

Know I do realize that I am an addict and I should calm down with how much I consume, but it’s a slow process.

STAY HEALTHY!

A New Spin on old Supplements: Slim FX

The old Slim Xtreme was one of the hottest products on the market and was liked for many reasons. Some of the reasons were that it would offer long lasting energy and kept your hunger down all day; it also helped with reducing belly fat and people to get thin quick. Sadly Slim Xtreme was taken off of the market. Many roomers went around about the product and why it was not longer available, but everyone would admit that it worked. Well the replacement is finally here. Slim FX is the next revolution in dieting.

Slim FX was designed to keep energy up all day. Now the ingredients may look a little odd, but if you look hard enough they are pretty simple. Though these ingredients may be simple in thought, Athletic Xtreme has supped up these ingredients so that they may be the most effective.

Slim FX is made up four main ingredients. Now remember these are not the normal ingredients you see on other diet pills, these are the hybrid efficient ingredients.

1. Slim FX uses two types of Phenylalanine. Phenylalanine is used for energy and mental wellness. Often times diet pills will put a type of Phenylalanine in there pills to help you stay in a good mood when dieting. We have all been there, we are dieting and then we begin to snap at people because we are craving In-N-Out! The two types of Phenylalanine in Slim FX will help keep you focused and mentally satisfied all day long.
2. Shut down hunger, with a hybrid version of Guarana. Guarana was used back in the mid ‘90s to help suppress appetite. This advanced version of Guarana can help with energy and shutting down the brain synapse (or receptors) that tell your brain that you are hungry.
3. Slim FX also offers an Anti-Catabolic Ingredient. 5-HTP is used for many reasons in dieting, but one of the best things that it can do it helps the body retain muscle while dieting. What often happens when dieting is that the muscles begin to starve and deteriorate, this is no good. 5-HTP allows the muscles to retain muscle size, by telling your body to burn fat not muscle for energy.
4. Anabolic Xtreme has patented this next product. It is a geranium based compound that they named 1MeTIQ™. Geranium is a unique extract that comes from a plant source. The extract can come from various sources and has different potency. 1MeTIQ™ is probably the most efficient geranium compound on the market. Geranium gives you a great mood boosting feeling, along with great smooth energy, but what many people don’t like about it is that it can lead to an awful crash. 1MeTIQ™ has a no crash effect, which means you get all the positive effects of geranium with long lasting energy and no tired feeling.

As you can see Slim FX was designed for long lasting effects and feel good feeling all day. This product has already had a lot of hype and happy customers. Atheltic Xtreme has been able to take ingredients that work, increased their potency and created an ultimate 12 hour diet pill.

More Diet Pills Reviews (Asia Black)

This week I was sent a sample of a diet pilled called Asia Black.  It is made by a company named Cloma Pharma. 

Asia Black 25 mg are of the Ephedra Diet pill variety. If you have never tried a product with Ephedra you may want to start slowly until you see how it reacts with your body.  If you are familiar with ephedra products then 25 mg is really on the low end when it comes to diet pills. This is a good weight loss product for those who want to try and Ephedra diet pill. Asia black ephedra is still quite powerful for those who are used to taking All Natural Diet pills or for those who have never tried Diet pills that contain ephedra.

Asia black also falls under the category of an ECA Stack.  This simply means Ephedra/Caffeine/Aspirin.

ECA stacks are used to help with weight loss and provide energy for the user. * Ephedrine-caffeine stimulates noradrenaline secretion, which then stimulates activity of cyclic AMP. Caffeine inhibits phosphodiesterase, the enzyme that metabolizes cyclic AMP, and thereby enhances noradrenaline. Aspirin enhances noradrenaline activity by inhibiting adenosine, which is involved in noradrenaline inactivation – wikapedia

Let’s take a look at some of benefits that Asia Black claims.

·  Thermogenic Power

·  Burn Fat

·  Promotes Energy

Thermogenic Power…. What does that mean?

Thermogenic simply means that your blood flow should increase causing your body to get hotter, thereby making you sweat.         TRUE

Burn Fat – Combined with a proper diet and moderate exercise you really should burn fat when taking Asia Black.  I have noticed increased motivation when I take this before I hit the gym.    TRUE

Promotes Energy.  Well, that is simply the caffeine.  You take caffeine and this is generally going to happen.       TRUE

Asia black ephedra is a great option for those who no longer feel that their all natural diet pills are doing it for them anymore. Asia Black isn’t too powerful like a lot of the Ephedra out on the market but it’s potent enough to increase your energy levels and really give you a kick in the pants to start your morning.

Ephedra Diet Pills Vs. Natural

To take a diet pill or not to take a diet pill, that is not the question.

The question is which one, what kind?

With everyone trying to get their foot in the door to try and get a piece of the gigantic market share, companies are pumping out diet pills like the most popular Christmas toys – AND – they are charging and arm and a leg for them.

How do you know what works and what is just junk?

When you are looking at diet pill now a days there are a couple different options.

There are natural diet pills and ephedra diet pills

Lately, if you wanted to buy ephedra there have been concerns swirling around. Many diet pills with ephedra alkaloids were banned due to health concerns. If you see diet pills with ephedra alkaloids you really shouldn’t even be able to buy them.

You can though buy diet pills with ephedra extract.  These diet pills are much more powerful than a diet pill without ephedra.  You can expect added energy, focus and a massive quelling of hunger when you use an ephedra diet pill.  They start on the low side with only 10 mg of ephedra but go all the way up to 50 + mg.  It is advised to start with a lower dose of ephedra if you have never tried this type of diet pill before. Once you figure out what your body can handle and fight the right diet pill with ephedra  for you,  you can expect to start seeing rapid gains and really getting your gym game in gear.

Natural diet pills use more timid ingredients such as ACAI.  The acai berries have been touted in recent years for their abilities for weight loss potential and their antioxidant properties which are reported to help with anti aging. These pills aren’t as strong as the diet pills with ephedra but for a lot of people they are the proper option because they are not so overpowering.

Which ever direction you end up going with your diet plans, you have options.  If you buy Ephedra or Natural, it is a good step towards accomplishing your goals. You can find the best ephedra diet pills on sale and natural diet pills  all over the internet. It is your responsibility to find the right one for you.

Good luck!

Pre Workout For Women Lifters

Who says that women can’t compete in the gym? I was watching Dana Linn Bailey the other day as she benched 135 (her body weight!) for 25. That is pretty incredible and is inspiration for all women. Most women only lift half their weight, she was able to do her weight for 25! So how do women get psyched up to do this kind of weight?

What has worked for me in the past and what I usually recommend for others is Jack3d by USP Labs. I know a lot of men who take this but honestly if you are a guy who uses this you are a girl. This is a perfect women’s lifting supplement. There are three reasons why this supplement works best for women, 1) No excess calories, 2) One Scoop does it all, 3) Keeps muscle pumped.

Many pre workouts have calories added to their pre workout formulas, but as women this is something that isn’t beneficial to their physique. Many products use Maltodextrin, Dextrose, or Waxy Maize – all are good for helping with putting on size but not great for building lean hard muscle. 

I know a lot of men using up to three scoops, but women only need that one scoop. This is a positive of having a smaller body we don’t need as many servings to get the full effect. With this particular proprietary blend it is designed to help the body produce ATP, and Carnosyn, which are both crucial things to have while lifting for reps. The formula also has geranium and caffeine, which causes the mind to focus and feel good while lifting, so know you can smile when you are lifting than that scrawny guy in the corner. Probably the most known ingredient is arginine. Arginine helps with the nitric oxide production, causing a full body muscle pump and good looking definition.

Like discussed above, this product gives you a good muscle pump. For many people the pump is an unknown thing, but with this Jack3d you will be able to experience the ‘pump’. Having a muscle pump allows the body to be more receptive for nutrients after a workout, allowing a faster recovery time. The muscle pump is important for women who are looking to develop muscle and strength gains.

Though Jack3d by USP Labs is often marketed to men, it is a far better for women (IMO). Next time you are looking for that extra push in the gym get your hands on some Jack3d and start lifting. Thanks Dana Linn for the motivation.

Get Rid Of Your Skinny Look

We all would like to lose some weight but nobody would want to look skinny. Carrying a skinny and bony look is no laughing matter, especially for the men.  Looking skinny & under-weight isn’t healthy too. With the world being obsessed with getting slim, it can seem odd to come across some people working hard on how to bulk up and gain muscle fast. The prime focus of this page is to help out the skinny people for muscle growth and help them gain weight naturally.

The first thing to keep in mind on how to bulk up is to follow tie right diet and exercise, what will not only help you remain fit but also gain mass. In order to gain muscle fast, you should take in more calories every day than you are burning out. Enhance your muscle growth if you really want to improve on your skinny look.

The right diet to follow
 Include lots of protein in your diet to gain muscle fast. This means increase your consumption of eggs, soy milk, yogurt, cheese, grains, lean meat, peanut butter, fish etc . As proteins help in an overall growth in all aspects, you will not only get the shape you desire but will also keep fit and healthy.

These products rich in protein are very helpful when a person is looking for muscle growth and weight gain. You'll probably need to take in higher number of calories that means you need to take in larger volume of foods that are energy-dense. Olives, legumes, nuts, seeds are examples of some foods that are dense in nutrient and energy too. You can also include starchy foods such as rice, potatoes, sweet corn, or pasta as energy-dense source of carbohydrate.

 So, in a nutshell, add the calories to your diet and also monitor your calorie intake daily. Roughly speaking, you should add 500 calories in your daily diet when looking for on how to bulk up. Drink in soda too to fulfill the need of any additional calories. If you're not used to eating such kind of food and in large amounts, then raise your portion sizes and add more foods to each meal slowly.

The right exercises to do

If you want to gain muscle fast, another point you would need to focus on is the exercises. Go for resistance training exercises for example weight lifting to add bulk on your body. These exercises will not only increase your muscle size, but also add to your body weight. Avoid aerobic exercises like bicycling or running as they can tend to cause more weight loss. You can always join gym or a health club for the right resistance training under the guidance of experts, with the proper equipment.

A few useful tips to gain weight

Remember that it can tale some time to add bulk to your skinny frame. So be patient and don’t expect results overnight. Here are a few tips to get you going.

• Add extra cheese to your pasta or omelet
• Add nuts to your fruits
• Add extra butter to your sandwich
• Add honey to the plain yogurt and top it with nuts
• Serve larger portions to yourself
• Don't add empty calories to your food like French fries or chicken nuggets
• Have an extra slice of toast with peanut butter
• Include nutritious beverages like milk, fruit juices, or vegetable juices.
  
  

Remember the main goal here is to enhance your intake of calories every day. It really doesn’t matter how you do it, by eating more meals or increasing the size of the meals. But if you follow the guidelines above, you will sure turn out looking healthier and fitter.